Shakes

Whether losing weight without giving up or simply as a quick meal, our shake meal is your delicious creamy all-rounder.
  • Bestseller
    Balance Shake Bundles
    (29748)
    Balance Shake Bundles
    "The Supply of 150 Shake Meals"
    84,95 €*
    84,95 €* 89,85 €
    62,93 € kg
    Free shipping
  • Limited Edition
    Balance Shake Milky Strawberry
    (0)
    Balance Shake Milky Strawberry
    Milky Strawberry
    Milky Strawberry
    Strawberry Cheesecake
    Choco Coffee
    Double Chocolate
    Cherry
    Banana
    Coco Choco
    Strawberry
    Espresso
    Hazelnut
    Raspberry
    Coffee
    Coconut
    Coconut Almond
    Pistachio
    Chocolate
    Stracciatella
    Vanilla
    +17 more delicious varieties
    "Outdoor-pool vibes in a glass! That same creamy strawberry ice cream you remember from childhood."
    29,95 €*
    29,95 €*
    79,23 € kg
  • Limited Edition
    Balance Shake Strawberry Cheesecake
    (411)
    Balance Shake Strawberry Cheesecake
    Strawberry Cheesecake
    Milky Strawberry
    Strawberry Cheesecake
    Choco Coffee
    Double Chocolate
    Cherry
    Banana
    Coco Choco
    Strawberry
    Espresso
    Hazelnut
    Raspberry
    Coffee
    Coconut
    Coconut Almond
    Pistachio
    Chocolate
    Stracciatella
    Vanilla
    +17 more delicious varieties
    “It tastes like liquid cheesecake, and the strawberry flavor is incredibly authentic!”
    29,95 €*
    29,95 €*
    79,23 € kg
  • Limited Edition
    Balance Shake Chocolate Iced Coffee
    (95)
    Balance Shake Chocolate Iced Coffee
    Choco Coffee
    Milky Strawberry
    Strawberry Cheesecake
    Choco Coffee
    Double Chocolate
    Cherry
    Banana
    Coco Choco
    Strawberry
    Espresso
    Hazelnut
    Raspberry
    Coffee
    Coconut
    Coconut Almond
    Pistachio
    Chocolate
    Stracciatella
    Vanilla
    +17 more delicious varieties
    "Like an iced coffee with a hint of chocolate. The combination is simply perfect!"
    29,95 €*
    29,95 €*
    79,23 € kg
  • Limited Edition
    Balance Shake Double Chocolate
    (543)
    Balance Shake Double Chocolate
    Double Chocolate
    Milky Strawberry
    Strawberry Cheesecake
    Choco Coffee
    Double Chocolate
    Cherry
    Banana
    Coco Choco
    Strawberry
    Espresso
    Hazelnut
    Raspberry
    Coffee
    Coconut
    Coconut Almond
    Pistachio
    Chocolate
    Stracciatella
    Vanilla
    +17 more delicious varieties
    "Tastes like a liquid marzipan potato, super authentic and not too sweet!"
    29,95 €*
    29,95 €*
    79,23 € kg
  • Limited Edition
    Balance Shake Kirsche
    (562)
    Balance Shake Cherry
    Cherry
    Milky Strawberry
    Strawberry Cheesecake
    Choco Coffee
    Double Chocolate
    Cherry
    Banana
    Coco Choco
    Strawberry
    Espresso
    Hazelnut
    Raspberry
    Coffee
    Coconut
    Coconut Almond
    Pistachio
    Chocolate
    Stracciatella
    Vanilla
    +17 more delicious varieties
    "Wow, it tastes just like real cherry yogurt!"
    29,95 €*
    29,95 €*
    79,23 € kg
  • Limited Edition
    Balance Shake Kokos Mandel
    (417)
    Balance Shake Coconut Almond
    Coconut Almond
    Milky Strawberry
    Strawberry Cheesecake
    Choco Coffee
    Double Chocolate
    Cherry
    Banana
    Coco Choco
    Strawberry
    Espresso
    Hazelnut
    Raspberry
    Coffee
    Coconut
    Coconut Almond
    Pistachio
    Chocolate
    Stracciatella
    Vanilla
    +17 more delicious varieties
    "Creamy, authentic, zero artificial. My new favorite!"
    29,95 €*
    29,95 €*
    79,23 € kg
  • Very popular
    Balance Shake Stracciatella
    (4494)
    Balance Shake Stracciatella
    Stracciatella
    Milky Strawberry
    Strawberry Cheesecake
    Choco Coffee
    Double Chocolate
    Cherry
    Banana
    Coco Choco
    Strawberry
    Espresso
    Hazelnut
    Raspberry
    Coffee
    Coconut
    Coconut Almond
    Pistachio
    Chocolate
    Stracciatella
    Vanilla
    +17 more delicious varieties
    "Naturally delicious with vitamins & minerals."
    29,95 €*
    29,95 €*
    79,23 € kg
  • Very popular
    Balance Shake Erdbeere
    (3677)
    Balance Shake Strawberry
    Strawberry
    Milky Strawberry
    Strawberry Cheesecake
    Choco Coffee
    Double Chocolate
    Cherry
    Banana
    Coco Choco
    Strawberry
    Espresso
    Hazelnut
    Raspberry
    Coffee
    Coconut
    Coconut Almond
    Pistachio
    Chocolate
    Stracciatella
    Vanilla
    +17 more delicious varieties
    "Naturally delicious with vitamins & minerals."
    29,95 €*
    29,95 €*
    79,23 € kg
  • Very popular
    Balance Shake Vanille
    (1530)
    Balance Shake Vanilla
    Vanilla
    Milky Strawberry
    Strawberry Cheesecake
    Choco Coffee
    Double Chocolate
    Cherry
    Banana
    Coco Choco
    Strawberry
    Espresso
    Hazelnut
    Raspberry
    Coffee
    Coconut
    Coconut Almond
    Pistachio
    Chocolate
    Stracciatella
    Vanilla
    +17 more delicious varieties
    "Naturally delicious with vitamins & minerals."
    29,95 €*
    29,95 €*
    79,23 € kg
  • Very popular
    Balance Shake Pistazie
    (2379)
    Balance Shake Pistachio
    Pistachio
    Milky Strawberry
    Strawberry Cheesecake
    Choco Coffee
    Double Chocolate
    Cherry
    Banana
    Coco Choco
    Strawberry
    Espresso
    Hazelnut
    Raspberry
    Coffee
    Coconut
    Coconut Almond
    Pistachio
    Chocolate
    Stracciatella
    Vanilla
    +17 more delicious varieties
    "Naturally delicious with vitamins & minerals."
    29,95 €*
    29,95 €*
    79,23 € kg
  • Very popular
    Balance Shake Espresso
    (2363)
    Balance Shake Espresso
    Espresso
    Milky Strawberry
    Strawberry Cheesecake
    Choco Coffee
    Double Chocolate
    Cherry
    Banana
    Coco Choco
    Strawberry
    Espresso
    Hazelnut
    Raspberry
    Coffee
    Coconut
    Coconut Almond
    Pistachio
    Chocolate
    Stracciatella
    Vanilla
    +17 more delicious varieties
    "Naturally delicious with vitamins & minerals."
    29,95 €*
    29,95 €*
    79,23 € kg
  • Very popular
    Balance Shake Banane
    (2111)
    Balance Shake Banana
    Banana
    Milky Strawberry
    Strawberry Cheesecake
    Choco Coffee
    Double Chocolate
    Cherry
    Banana
    Coco Choco
    Strawberry
    Espresso
    Hazelnut
    Raspberry
    Coffee
    Coconut
    Coconut Almond
    Pistachio
    Chocolate
    Stracciatella
    Vanilla
    +17 more delicious varieties
    "Naturally delicious with vitamins & minerals."
    29,95 €*
    29,95 €*
    79,23 € kg
  • Very popular
    Balance Shake Schokolade
    (1191)
    Balance Shake Chocolate
    Chocolate
    Milky Strawberry
    Strawberry Cheesecake
    Choco Coffee
    Double Chocolate
    Cherry
    Banana
    Coco Choco
    Strawberry
    Espresso
    Hazelnut
    Raspberry
    Coffee
    Coconut
    Coconut Almond
    Pistachio
    Chocolate
    Stracciatella
    Vanilla
    +17 more delicious varieties
    "Naturally delicious with vitamins & minerals."
    29,95 €*
    29,95 €*
    79,23 € kg
  • Very popular
    Balance Shake Haselnuss
    (1410)
    Balance Shake Hazelnut
    Hazelnut
    Milky Strawberry
    Strawberry Cheesecake
    Choco Coffee
    Double Chocolate
    Cherry
    Banana
    Coco Choco
    Strawberry
    Espresso
    Hazelnut
    Raspberry
    Coffee
    Coconut
    Coconut Almond
    Pistachio
    Chocolate
    Stracciatella
    Vanilla
    +17 more delicious varieties
    "Tastes super natural and even has delicious hazelnut pieces!"
    29,95 €*
    29,95 €*
    79,23 € kg
  • Very popular
    Balance Shake Kokos
    (1493)
    Shake meal Coconut
    Coconut
    Milky Strawberry
    Strawberry Cheesecake
    Choco Coffee
    Double Chocolate
    Cherry
    Banana
    Coco Choco
    Strawberry
    Espresso
    Hazelnut
    Raspberry
    Coffee
    Coconut
    Coconut Almond
    Pistachio
    Chocolate
    Stracciatella
    Vanilla
    +17 more delicious varieties
    "Naturally delicious with vitamins & minerals."
    29,95 €*
    29,95 €*
    79,23 € kg
  • Limited Edition
    Balance Shake Coco Choco
    (1298)
    Balance Shake Coco Choco
    Coco Choco
    Milky Strawberry
    Strawberry Cheesecake
    Choco Coffee
    Double Chocolate
    Cherry
    Banana
    Coco Choco
    Strawberry
    Espresso
    Hazelnut
    Raspberry
    Coffee
    Coconut
    Coconut Almond
    Pistachio
    Chocolate
    Stracciatella
    Vanilla
    +17 more delicious varieties
    "The perfect jump-start for your diet."
    29,95 €*
    29,95 €*
    79,23 € kg
  • Very popular
    Balance Shake Kaffee
    (1129)
    Balance Shake Coffee
    Coffee
    Milky Strawberry
    Strawberry Cheesecake
    Choco Coffee
    Double Chocolate
    Cherry
    Banana
    Coco Choco
    Strawberry
    Espresso
    Hazelnut
    Raspberry
    Coffee
    Coconut
    Coconut Almond
    Pistachio
    Chocolate
    Stracciatella
    Vanilla
    +17 more delicious varieties
    "Naturally delicious with vitamins & minerals."
    29,95 €*
    29,95 €*
    79,23 € kg
  • Limited Edition
    Balance Shake Himbeere
    (672)
    Balance Shake Raspberry
    Raspberry
    Milky Strawberry
    Strawberry Cheesecake
    Choco Coffee
    Double Chocolate
    Cherry
    Banana
    Coco Choco
    Strawberry
    Espresso
    Hazelnut
    Raspberry
    Coffee
    Coconut
    Coconut Almond
    Pistachio
    Chocolate
    Stracciatella
    Vanilla
    +17 more delicious varieties
    "Like raspberry yogurt for drinking. Wonderfully fruity and creamy!"
    29,95 €*
    29,95 €*
    79,23 € kg

Weight loss shakes – your smart way to your desired weight

At SHEKO, we believe that healthy eating should be fun and easy to integrate into everyday life. Our weight loss shakes are the perfect meal replacement shake that not only tastes delicious but also effectively supports your diet. Here you'll learn why our weight loss shakes are the ideal choice for reaching your desired weight.

What makes our weight loss shakes special?

  1. Complete meals in a shakeOur weight loss shakes are more than just a drink – they're a complete meal replacement. With 27 vitamins and minerals, as well as a high protein content, they offer everything your body needs. Each serving contains only around 202 calories, so you can easily achieve a calorie deficit, which is crucial for weight loss success.
  2. Natural and deliciousOur weight loss shakes rely on natural flavors and contain no artificial additives. The pleasant, authentic taste comes from real fruits and spices like strawberries, vanilla beans, or cocoa. This way, you can satisfy your cravings without affecting your calorie intake.
  3. Flexibility in everyday lifeOur weight loss shakes are ideal for a stressful day. Whether for breakfast, lunch, or dinner – you can flexibly decide which meals you replace with a shake. This makes it easier for you to control your calorie intake without sacrificing enjoyment.

Why are proteins so important?

Proteins play a crucial role in weight loss and maintaining muscle mass. Our protein shakes contain at least 20g of protein per serving. Studies show that proteins lead to longer-lasting satiety and can prevent the yo-yo effect. They also support muscle growth, which in turn increases your calorie expenditure and stimulates fat burning.

Here's how to integrate our weight loss shakes into your everyday life

  1. Replace two mealsFor an effective diet, we recommend replacing two of your three daily meals with our weight loss shakes. This ensures a reduced calorie intake, creating the necessary calorie deficit and preventing cravings.
  2. Balanced dietIn addition to the shakes, you should make sure your third meal is balanced and healthy. Fruits, vegetables, whole grains, and lean proteins are ideal here. This ensures your body is supplied with essential nutrients.
  3. Exercise and hydrationSuccessful weight loss works best in combination with regular exercise and adequate hydration. Drink at least 2 liters of water a day and integrate short bursts of activity into your daily routine, whether it's a walk, a bike ride, or a yoga session.

Conclusion

With SHEKO weight loss shakes, you're perfectly equipped to reach your desired weight. Our products are delicious, satisfying, and versatile – perfect for a healthy and balanced lifestyle. Try them and experience how easy and enjoyable losing weight can be!