Start your day with an energy-packed breakfast that's guaranteed to keep you full for hours! Our protein porridge with our delicious coffee shake not only provides high-quality protein and essential vitamins, but also the perfect caffeine boost. The ground hazelnuts also provide healthy fats that will sustain your energy for hours.
Coffee Protein Porridge with Hazelnuts
The perfect breakfast for all porridge and coffee lovers.
SimplyLevel
10 min.working hours
from Paulina
Ingredients
-
2 tbsp
- 300 mllow-fat milk
- 40 gdelicate rolled oats
- 20 gground hazelnuts
As a topping
- A handful of strawberries
- A handful of raspberries
- 1 tbsp Whole hazelnuts
Nutritional values per serving
Makes 1 serving:
423
calories
23.2 g
protein
36.5 g
carbohydrates
19.1 g
Fat
preparation
-
Put the milk , rolled oats and ground hazelnuts into a small saucepan and stir.
-
Bring the porridge to a boil, stirring constantly. Remove the pot from the heat and stir in theSHEKO espresso powder until a smooth mixture forms. Transfer the mixture to a bowl.
-
Wash and pat dry the berries . Serve the coffee protein porridge with berries and whole hazelnuts .
