Protein-rich muesli bars

The perfect clean snack for when you're feeling peckish between meals.

SimplyLevel

30 min.working hours

30 Min

Last updated on 29.12.2025

from Paulina

Ingredients

persons

6 tbspSHEKO Vanilla Powder
250 gRolled oats
2 tbspflaxseed
2 bananas, finely mashed
250 gnut butter, e.g. peanut or almond
2 eggs
1 tbsphoney
2 tbspdried fruit, e.g. raisins, chopped dates or figs
2 tbspNuts (e.g. hazelnuts, peanuts or walnuts, or other kernels)
Somethingmilk

Store-bought protein or granola bars are often high in sugar, taste artificial, and cost more than homemade versions. But it's super easy to make delicious granola bars yourself! With just a few ingredients you probably already have at home, you can get started right away. The bars will keep for a week in the refrigerator. Customize the basic recipe to your liking: Chocolate lovers can use ourSHEKO vanilla powder , dark chocolate, and chopped peanuts!

Nutritional values per serving

Makes 13 bars. Nutritional information is per bar:

249

calories

13 g

protein

19.3 g

carbohydrates

12.9 g

Fat

preparation

Preheat the oven to 175 °C and line a rectangular baking pan (approximately 23 x 33 cm, or a normal baking sheet will also work) with baking paper.
Combine the rolled oats, SHEKO vanilla powder , and flax seeds. Carefully stir in the banana, nut butter, and eggs. Add the honey, dried fruit, and nuts, and mix everything into a compact dough . If the mixture is too runny, simply add a few more rolled oats; if it's too thick, a splash of milk will help.
Spread the dough evenly in the baking pan or onto the baking sheet. Bake in a preheated oven for 12-15 minutes . It's done when the surface is firm and the edges are golden brown.
Remove from the oven and let cool for 5 minutes . Cut into bars and let cool completely in the baking pan. Then your homemade protein bars will be firm enough to remove.