SHEKO sugar metabolism is suitable for all those who want to do something good for their body during their diet. It's also a great way to make sure you are getting enough vitamins and minerals for your busy days. Please read the package leaflet for more information.

SHEKO sugar metabolism is the perfect diet companion. You can also enjoy it as a formula diet in combination with our shakes!

Our diet helpers are there to support you in your goal of changing your eating habits in the long term and arriving at your ideal weight: all with more flexibility and less stress. Of course, they cannot replace a healthy lifestyle and should not be used to excess. We do not recommend taking all products together.

Our fat burner is ideal if you want to reduce your body weight by increasing fat-burning or shaping your body.

Our weight loss cure is the ideal start for those who want to feel full and satisfied during their diet.

Our calorie blocker is appropriate for you if you want to better control your calorie intake and want support while losing weight.

Thanks to its essential minerals and B vitamin complex, our sugar metabolism helps you enjoy a balanced sugar- and normal cholesterol level. For more energy all day long.

Our tip: "Less is more" - we recommend choosing one diet helper according to your needs and not mixing them. This way, your body has time to adjust, and the diet helper can begin to work
at its own pace. 

You can also use the Weight Loss Program to jump-start your SHEKO Shakes diet. It helps supply you with vitamins, and minerals for a fuller feeling longer. Once you get the hang of it, you can continue, for example, with the fat burner to further boost your diet success.

To keep your blood glucose levels stable, we recommend replacing simple carbohydrates with complex ones. These can be found, for example, in rice, legumes, oatmeal, quinoa, and potatoes. You can also combine your meals with healthy fats, protein and fiber. They all help to avoid the "roller coaster" effect.