Red lentil salad with feta and avocado
Simply
Level
30 min.
working hours
from Paulina
This refreshing salad is not only a perfect side dish, but also an ideal low-carb main course! Lentils are among the most protein-rich plant-based protein sources , and feta also scores points with its protein content, while the avocado provides healthy fats and helps keep you feeling full for a long time.
Nutritional values per serving
390
calories
16.5 g
protein
27.8 g
carbohydrates
22.5 g
Fat
preparation
-
1
Cook the red lentils in water according to the package instructions.
-
2
Wash the spinach , dice the cucumber, and slice the avocado. Chop the spring onion or slice it thinly. Combine all the dressing ingredients in a bowl and toss them together over everything in a large bowl.
-
3
Sprinkle crumbled feta cheese over the lentil salad.
-
4
Mix everything well again and arrange on a plate.