All experiences

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  Anja, 55

  Anja ist 55 Jahre alt, Erzieherin, Oma von zwei Enkeln. Nach einem emotionalen...
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  Jana

  Als Erzieherin in einer Kita hatte Jana kaum Zeit für regelmäßige Mahlzeiten. Mit fast 90...
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  Sarah

  Jahrelang testet Sarah eine Diät nach der anderen. Mit unterschiedlichen Methoden, viel...
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  Maraike, 33

  Nachdem Maraike mit SHEKO erfolgreich abgenommen hat, entdeckt sie, dass der Shake so...
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  Kathrin, 39

  Kathrin loves riding roller coasters. Until one day she can no longer close the safety...
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  John, 39

  With SHEKO, Johannes managed to lose excess weight in a short time. But it's not just his...
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  Andrea, 37

  After her pregnancy, Andrea found it difficult to lose the extra weight. When she could...
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  Susanne

  Even before Susanne starts losing weight with SHEKO, she knows: I don't want to put any...
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  Janina

  For a long time, Janina swallowed down negative feelings with a piece of cake. Today she...
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  Monika

  With the SHEKO community, Monika finally achieves her goal of successfully losing weight....
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  Silke and Sascha

  Strong together: Silke and Sascha's success story with SHEKO and regular exercise....
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  Christina

  Typical diets just didn't work for Christina – until she started forging her own path....
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  Nadine

  For Nadine, getting started wasn't difficult at all, but easy. She began her SHEKO story...
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  Angelina

  With SHEKO, Angelina lost weight rapidly a year after her pregnancy. In just a few...
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  Merle

  Merle is delighted to have lost weight with SHEKO. What makes her even happier is what...
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  Jacqueline

  For years, no diet worked for Jacqueline. She even tried shakes. Giving up, however, was...
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  Eileen

  Eileen has struggled with being overweight for as long as she can remember. She loses...
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  Nicole

  She lost weight once with a zero-calorie diet. But what she ended up with more of was...
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  Carina

  Carina describes herself as a real foodie. Diets aren't her thing. Nevertheless, she lost...
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  Kathrin

  Kathrin has tried many diets and several weight-loss shakes. She was never able to...
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  Stefanie

  Severe abdominal cramps, nausea, vomiting – Stefanie has been battling Crohn's disease...
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  Claudia

  Claudia has tried many diets. With SHEKO, she finally finds her way to feeling good about...
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  Diana

  When Diana was diagnosed with cancer, something clicked for her. She used her diagnosis...
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  Sylvia

  Yo-yo effect? ​​Not with Sheko. This is how Sylvia manages to be happier and more...
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  iris

  Iris finally finds a healthy routine and manages to lose 18 kilos with SHEKO.
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  lena

  When gyms had to close during the lockdown, Lena became less active and gained weight....
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  Janine, 37

  How does Janine control her cravings? With strong willpower, discipline, and SHEKO...
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  Dominik

  Can weight loss with shakes work? Absolutely – Dominik is the best example of that.
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  Stepan and Anete

  Between intermittent fasting and breakfast replacements – Anete and Stepan tell us their...
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  Ramona

  Ramona, who has diabetes, wants to share her story to inspire others. In an interview...
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  Irina, 43

  At 43, Irina has finally reached her ideal weight – thanks to SHEKO Shakes. In this...
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  Louise

  Louise knows them all: shakes, diets, (empty) promises. With SHEKO, she was able to build...
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  Sabrina

  Sabrina lost several dress sizes, her appetite for fatty foods, and gained the most...
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  Mathias, 30

  Mathias has finally found a healthy way to lose weight. He reports how he reached and...
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  Valerie

  When Valerie talks about her sporty daily routine, her eyes light up. The secret: a...
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  Kathie, 37

  Kathie did it: With SHEKO, she reached and maintained her ideal weight. Here she tells...
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