Gain balance or lose weight?
With SHEKO, you get both – scientifically sound, suitable for everyday use and above all: full of flavor.
Hi, we are SHEKO.
We believe that healthy eating should feel natural and simply good – without strict rules or pressure. Everyday life is hectic, time is often short, and that's precisely where we come in: Our nutritional concept adapts to you , not the other way around. Because only what you enjoy and can effortlessly integrate into your routine will remain a part of your life in the long run.
Our story
Beyond the Shaker rim
The SHEKO story begins in 2014: Fabienne and Dustin are at the start of their careers – and quickly realize that healthy eating often falls by the wayside in their hectic everyday lives. Time is short, and the alternatives are either time-consuming, full of sugar, or a compromise in terms of taste.
“We couldn’t find a shake that had top nutritional values and actually tasted good. So we developed it ourselves,” Fabienne recalls.
Today, SHEKO is much more than just a shake. It's a new way of eating.
Our mission
Nutrition that lasts.
Healthy eating has to be easy, otherwise it remains just a good intention. That's why we've made it our mission to rethink nutrition – with a concept that combines science, enjoyment, and practicality. Instead of rigid rules, we focus on a balanced approach that makes healthy choices easier while also allowing for flexibility.
✔ High in protein & filling – for long-lasting energy.
✔ Blood sugar friendly – no cravings, no energy slump.
✔ Flexible & uncomplicated – adapts to you, not the other way around.
✔ 80/20 approach – conscious decisions, but without prohibitions.
With SHEKO, a balanced diet doesn't become complicated – it becomes second nature.
Our values: What drives us
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Science without barriers
We translate nutritional science into clear, functional approaches – less theory, more practice.
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Flexibility instead of extremes
80/20 instead of 100% abstinence – for a life with enjoyment and balance.
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Better together
Our community inspires, motivates, and transforms. Join us.
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Good vibes, healthy decisions.
A positive mindset makes the difference – in nutrition and in our team.
COME JOIN US
SHEKO is growing – and you can be a part of it!
Want to rethink healthy eating? Then you've come to the right place! Whether you're a creative mind, an IT talent, or a visionary – we're looking for people who are passionate about making a difference. Oh, and comfy slippers are not only allowed, but encouraged! So what are you waiting for? Let's shake things up together.