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Low Carb Green Shakshuka

Shakshuka is easy to prepare and a true feast for the senses – ideal for a hearty breakfast.

SimplyLevel
20 min.working hours
Low Carb Green Shakshuka - SHEKO
20 Min
Last updated on 29.12.2025
from Paulina

Ingredients

  • 2 tbspolive oil
  • ½ onion, diced
  • 1garlic cloves, finely chopped
  • 150 gBrussels sprouts, finely sliced or shredded
  • 1/2zucchini, grated
  • 1 tspcumin
  • ¼ tsppepper
  • 2 handfulsbaby spinach
  • 3 eggs
  • ¼ cupfresh cilantro, chopped
  • SomethingChili

To serve

  • 1/2 avocado, sliced
  • Optional 100g Feta Light

This delicious, aromatic dish from North African and Middle Eastern cuisine is easy to prepare and a true feast for the senses. Ideal for a hearty breakfast , a light lunch, or a cozy dinner.

Nutritional values ​​per serving

The nutritional information refers to 1 serving of shakshuka:

316.9

calories

14.8 g

protein

14.8 g

carbohydrates

24.1 g

Fat

preparation

  1. Sauté onions and garlic in olive oil. Add Brussels sprouts and grated zucchini , season with cumin, salt and pepper , and fry for 5–7 minutes.

  2. Stir in the spinach and let it wilt.

  3. Make small indentations in the vegetable mixture and crack the eggs into them. Cover the pan and let the eggs set over low heat. Serve with fresh cilantro, avocado, and a little chili.


Tip
This also works with other seasonal vegetables, depending on the time of year. Feta cheese is a great topping. Ideally, use 100g of light feta.