Add variety to your rice dishes with this quick rice stir-fry. The Asian flavors harmonize beautifully, and the chicken provides an extra boost of protein . The perfect energy boost after a long day – for the whole family!
Asian rice dish with chicken
A quick dinner for the whole family.
SimplyLevel
40 min.working hours
Ingredients
- 100gJasmine rice
- 1 tbspsesame oil
- 1 clove of garlic
- 1small chili pepper (optional)
- 1Spring onion
- 200 gChicken breast fillet (sliced)
- 1red bell pepper
- 1Pak Choi
- 2 tbspsoy sauce
- 1Organic lime
As a topping
- 2 tbsp sesame seeds
- Something coriander
Nutritional values per serving
Makes 2 servings. Nutritional information is based on 1 serving:
448
calories
30.5 g
protein
48.0 g
carbohydrates
14.2 g
Fat
preparation
-

Cook the rice according to the package instructions. Chicken
Sauté with garlic, chili and spring onion in sesame oil . -

Cut the bell pepper and bok choy into cubes or strips. Add them to the chicken in the pan.
and sauté briefly. The vegetables should still have a bite to them. -

Add the cooked rice and soy sauce . Grate the lime zest and add it to the pan along with the lime juice . Mix everything well. Garnish with sesame seeds and fresh cilantro and serve.


