Asian rice dish with chicken

Simply
Level
40 min.
working hours
Asiatische Reispfanne mit Hähnchen - SHEKO

40 Min

  • from Paulina

Ingredients

  • 100g
    Jasmine rice
  • 1 tbsp
    sesame oil
  • 1 clove of garlic
  • 1
    small chili pepper (optional)
  • 1
    Spring onion
  • 200 g
    Chicken breast fillet (sliced)
  • 1
    red bell pepper
  • 1
    Pak Choi
  • 2 tbsp
    soy sauce
  • 1
    Organic lime
Als Topping
  • 2 tbsp
    sesame seeds
  • Something
    coriander

Add variety to your rice dishes with this quick rice stir-fry. The Asian flavors harmonize beautifully, and the chicken provides an extra boost of protein . The perfect energy boost after a long day – for the whole family!

Nutritional values ​​per serving

Makes 2 servings. Nutritional information is based on 1 serving:

448

calories

30.5 g

protein

48.0 g

carbohydrates

14.2 g

Fat

preparation

  • 1

    Cook the rice according to the package instructions. Chicken
    Sauté with garlic, chili and spring onion in sesame oil .

  • 2

    Cut the bell pepper and bok choy into cubes or strips. Add them to the chicken in the pan.
    and sauté briefly. The vegetables should still have a bite to them.

  • 3

    Add the cooked rice and soy sauce . Grate the lime zest and add it to the pan along with the lime juice . Mix everything well. Garnish with sesame seeds and fresh cilantro and serve.