Moist, protein-packed , and completely sugar-free – our banana bread is a winner all around! The sweetness comes from the bananas, while our SHEKO vanilla powder provides an extra boost of protein. With just under 200 kcal and a whopping 11 g of protein per slice, it's not only incredibly delicious but also keeps you feeling full for a long time. Perfect as a dessert or a packed breakfast!
Protein-rich banana bread
Probably the most delicious banana bread recipe with an extra portion of protein.
MediumLevel
60 min.working hours
from Paulina
Ingredients
-
7.5 tbsp
- 4Bananas (very ripe)
- 100gOat flour
- 200mlMilk (1.5% fat)
- 1/2 packetbaking powder
- Pinch of salt
- 1 tspvegetable oil
- 1Egg
- 15 gPecan nuts
Nutritional values per serving
Makes 6 servings. Nutritional information is based on 1 serving:
206
calories
11 g
protein
27 g
carbohydrates
6.7 g
Fat
preparation
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Cut three bananas into small pieces and place them in a mixing bowl. Add oat flour , milk , SHEKO vanilla powder , baking powder , salt , oil , and one egg . Mix with a hand mixer until you have a slightly runny batter. If the batter is too thick, simply add a little more milk .
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Meanwhile, preheat the oven to 200°C (390°F). Pour the batter into a loaf pan lined with parchment paper. Halve a banana lengthwise and place it on top of the batter. Roughly chop the pecans and sprinkle them over the banana.
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Bake in the oven for about 50 minutes. After 40 minutes, do a first test with a skewer: simply insert a wooden skewer or toothpick into the banana protein bread – if no liquid batter sticks to the skewer, the treat is ready.
No oat flour on hand?
You can also simply use rolled oats and grind them finely with a stand mixer, a food processor, or even a hand blender (be careful, it's dusty!).