Low Carb Bounty Bars
from Paulina
Ingredients
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3 tbsp
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100 gdesiccated coconut
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25 gCoconut oil
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somethingsweetener
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100 mlwater
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100 gDark chocolate (min. 75% cocoa)
Crisp and chocolatey on the outside – moist and sweet on the inside : These Bounty bars are not only quick to make, but also contain significantly fewer carbohydrates than the original , so your blood sugar won't spike as much. The perfect dessert for your day!
Nutritional values per serving
Makes 15 Bounty bars. Nutritional information is per bar:
100
calories
2.5 g
protein
3 g
carbohydrates
8.5 g
Fat
preparation
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1
Mix shredded coconut , coconut oil , SHEKO coconut powder , and a few drops of liquid sweetener . Add 75-100 ml of water until a moldable mass is formed.
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2
Shape the coconut mixture into 10-15 oblong bars using your hands. Let them firm up in the refrigerator for about 20 minutes.
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3
Meanwhile, melt the chocolate in a double boiler. Take the coconut bars out of the refrigerator and coat them with the melted chocolate.
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4
Allow finished Bounty bars to firm up in the refrigerator or freezer for half an hour and enjoy them best cold .
