Strawberry protein muffins

Simply
Level
45 min.
working hours
Erdbeer-Protein-Muffins

45 Min

  • from Paulina

Ingredients

  • 3 tbsp
    SHEKO vanilla powder
  • 1
    Egg
  • 2
    Egg whites
  • 20 g
    ground almonds
  • 200g
    Low-fat quark
  • 1 tsp baking powder
  • 150 g
    Strawberries

These delicious protein muffins are made without any flour or added sugar . You can easily adapt the recipe to your liking – swap the strawberries for other seasonal fruits or vary the flavor of our Balance Shake. How about a banana split version usingSHEKO chocolate powder and banana pieces?

Nutritional values ​​per serving

Makes 5 muffins. Nutritional information is per muffin:

112

calories

13 g

protein

4.8 g

carbohydrates

4.2 g

Fat

preparation

  • 1

    In a bowl, combine the egg, egg white, almonds , and quark using a hand mixer to form a dough. Separately, mix the baking powder and SHEKO vanilla powder , then stir them into the dough. Wash the strawberries , cut them into small pieces, and gently fold them into the batter.

  • 2

    Line a muffin tin with 10 paper baking cups and preheat the oven to 180°C (350°F). Fill the cups with batter and bake on the middle rack for about 30 minutes .