Cream cheese, smoked salmon and pickled onions – a spicy, protein-rich dip , perfect with bread, crackers or vegetable sticks!
High Protein Salmon Dip
SimplyLevel
15 min.working hours
from Paulina
Ingredients
- 200 gArla Buko® Balance Cream Cheese
- 150 gsmoked salmon
- 1red onion
- 2 tbspapple cider vinegar
- 1 tspsugar or an alternative such as erythritol
- 1/2 tspsalt
- A little fresh dill for garnish
- Optionalsesame seeds for sprinkling
Nutritional values per serving
Makes 4 servings. Nutritional values are calculated per serving:
150 kcal
calories
10 g
protein
3 g
carbohydrates
11 g
Fat
preparation
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To prepare the pickled red onions : Slice the red onion into thin rings. In a small bowl, combine apple cider vinegar, sugar (or erythritol), and salt, then add the onion rings. Mix well and set aside.
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Remove the cream cheese from the refrigerator and let it stand at room temperature for about 10–15 minutes to become spreadable. Then spread it evenly on a serving board. For an attractive appearance, you can create gentle waves or patterns with a spoon or spatula.
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Tear the salmon into bite-sized pieces and distribute evenly over the cream cheese. Drain the pickled red onions and sprinkle them on top.
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Garnish with fresh dill and, optionally, sesame seeds . The cream cheese board can be served with fresh bread, crackers, or vegetable sticks.
