This pan bread requires no yeast and is ready in no time – ideal with dips, salads or as a snack in between meals.
Pan bread without yeast
SimplyLevel
20 min.working hours
from Paulina
Ingredients
- 200 gSpelt flour type 1050
- 200gGreek yogurt (0.1% fat)
- 1 tspsalt (approx. 5 g)
- 1 tsp baking powder (approx. 5 g)
- 4 tbspolive oil (40 g)
- ½ tspdried herbs with garlic (approx. 2.5 g)
Nutritional values per serving
Makes 4 servings. Nutritional values are calculated per serving:
273 kcal
calories
9 g
protein
36.3 g
carbohydrates
9.5 g
Fat
preparation
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Mix the spelt flour with Greek yogurt, salt, and baking powder in a bowl. Knead everything well until a smooth dough forms. If the dough is sticky, use lightly floured hands.
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Divide the dough into 6 equal pieces and shape them into flatbreads with damp hands.
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Mix 3 tablespoons of olive oil with the dried herbs and garlic. Heat 1 tablespoon of olive oil in a large pan over medium heat .
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Place 3 flatbreads in the pan and fry for 5-7 minutes on each side until golden brown . Remove the cooked flatbreads from the pan and drizzle with a little herb oil.
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Fry the remaining 3 flatbreads in the same way. Then drizzle them with herb oil as well.