Protein French toast with strawberry sauce

Simply
Level
15 min.
working hours
Protein French Toast mit Erdbeersoße

15 Min

  • from Paulina

Ingredients

  • 15 g
    SHEKO Vanilla Powder
  • 2 eggs (size M)
  • 50 ml
    Oat milk
  • 2 slices of wholemeal toast
  • 1 tsp
    coconut oil
For sauce & topping
  • 100g
    Strawberries
  • 1 tbsp
    maple syrup
  • 1/2 tbsp
    organic lemon juice
  • 10 g
    Pistachios (chopped)

Slightly crispy on the outside, moist and soft on the inside, and perfected with SHEKO vanilla powder . What sets our recipe apart from the classic? We replace white bread slices with whole-wheat toast , soak them in a protein-rich mixture of eggs, oat milk, and SHEKO vanilla powder , and fry them in a hot pan with coconut oil. Try it yourself!

Nutritional values ​​per serving

Makes 1 serving:

643

calories

30.7 g

protein

35.2 g

carbohydrates

25.1 g

Fat

preparation

  • 1

    Whisk together eggs , oat milk and SHEKO vanilla powder in a bowl until smooth. Dip the toast slices in the mixture one at a time.

  • 2

    Heat coconut oil in a pan and fry slices of toast until golden brown on both sides.

  • 3

    For the strawberry sauce:

    Wash the strawberries and remove the stems. Puree the strawberries with maple syrup and lemon juice until smooth. Serve the French toast with the strawberry sauce and chopped pistachios .