A tempting dessert without the guilt? Absolutely possible! Our protein-rich layered dessert with chocolate spelt cookies and low-sugar cherries is the perfect healthy alternative for those with a sweet tooth . Enjoy every bite without compromise!
Protein Black Forest Cherry Dessert
The classic cake with improved nutritional values – perfect for eating with a spoon.
SimplyLevel
15 min.working hours
from Paulina
Ingredients
- 12 gSHEKO Cherry Powder
- 12 gSHEKO Vanilla Powder
- 6 small chocolate spelt cookies
- 200gGreek yogurt 0% fat
- 80glow-sugar cherries from a jar
- 6 tbsplow-fat milk 1.5%
Optional for garnishing:
- 5 g Dark chocolate shavings
- Some cherries or berries of your choice
Nutritional values per serving
Makes 2 glasses. Nutritional information is based on 1 glass:
247
calories
19.8 g
protein
23.2 g
carbohydrates
7.8 g
Fat
preparation
-
In a bowl, mix half of the Greek yogurt (100g) with theSHEKO cherry powder . Add 2 tablespoons of milk and stir until the mixture is nice and creamy.
-
Crush the cookies into a small bowl and use them as the first layer in small dessert glasses.
The cherry cream layer and half of the cherries are then layered on top.
-
Now mix the other half of the yogurt in a bowl with the vanilla powder , add milk and pour it as the final layer over the cherry layer .
-
To serve, garnish as desired with the remaining cherries or other berries and the dark chocolate shavings . Enjoy! :)
