Protein Black Forest Cherry Dessert

Simply
Level
15 min.
working hours
Protein Schwarzwälder Kirsch Dessert

15 Min

  • from Paulina

Ingredients

  • 12 g
    SHEKO Cherry Powder
  • 12 g
    SHEKO Vanilla Powder
  • 6 small chocolate spelt cookies
  • 200g
    Greek yogurt 0% fat
  • 80g
    low-sugar cherries from a jar
  • 6 tbsp
    low-fat milk 1.5%
Optional for garnishing:
  • 5 g
    Dark chocolate shavings
  • Some
    cherries or berries of your choice

A tempting dessert without the guilt? Absolutely possible! Our protein-rich layered dessert with chocolate spelt cookies and low-sugar cherries is the perfect healthy alternative for those with a sweet tooth . Enjoy every bite without compromise!

Nutritional values ​​per serving

Makes 2 glasses. Nutritional information is based on 1 glass:

247

calories

19.8 g

protein

23.2 g

carbohydrates

7.8 g

Fat

preparation

  • 1

    In a bowl, mix half of the Greek yogurt (100g) with theSHEKO cherry powder . Add 2 tablespoons of milk and stir until the mixture is nice and creamy.

  • 2

    Crush the cookies into a small bowl and use them as the first layer in small dessert glasses.

    The cherry cream layer and half of the cherries are then layered on top.

  • 3

    Now mix the other half of the yogurt in a bowl with the vanilla powder , add milk and pour it as the final layer over the cherry layer .

  • 4

    To serve, garnish as desired with the remaining cherries or other berries and the dark chocolate shavings . Enjoy! :)