With this healthier, protein-rich version of the Italian classic, you can indulge your sweet tooth – completely guilt-free . Served with fresh berries and chocolate shavings, it's a real eye-catcher!
Protein Tiramisu with Rice Cakes
A healthy version of the Italian classic.
SimplyLevel
15 min.working hours
from Paulina
Ingredients
-
1 tbsp
- 2 tspunsweetened almond milk
- 1 tspcocoa powder
- 3–4Rice cakes
- 1small cup of coffee
- 3 tspcream cheese
- 3 tspGreek yogurt (0.1%)
Topping as desired:
- A little bit of dark chocolate, grated
- Some berries for garnish
Nutritional values per serving
Makes 2 servings. Nutritional information is based on 1 serving:
232
calories
15 g
protein
29 g
carbohydrates
5 g
Fat
preparation
-
SHEKO Powder Espresso, almond milk, cream cheese and Greek yogurt in a bowl and mix well.
-
Pour the coffee into a shallow bowl and dip the rice cakes into it.
-
Place one of the rice cakes on a plate and spread some of the yogurt cream on top. Repeat this step with the remaining rice cakes .
-
Sprinkle the cocoa powder over the last layer of the yogurt cream using a sieve, refrigerate for 1-2 hours, and then garnish with chocolate shavings and berries .
