Protein pancakes with banana

Simply
Level
15 min.
working hours
Protein-Pancakes mit Banane

15 Min

Last updated on 10.12.2025
  • from Paulina

Ingredients

  • 1 tbsp
    SHEKO Vanilla Powder
  • 1
    Banana
  • 2 eggs
  • A pinch of cinnamon
  • 1 tsp
    coconut oil
Als Topping
  • As desired
    nuts
  • As desired
    fat quark
  • As desired
    fruit
  • As desired
    honey

Healthier, but just as delicious pancakes: These protein pancakes are made without flour or sugar . With only three ingredients – banana, egg, and SHEKO powder – they're ready in a flash. You can vary the topping and the flavor of our shake powder to your heart's content. All our shake flavors are suitable for baking and will make your pancakes a real treat!

Nutritional values ​​per serving

Makes 1 serving:

417

calories

21.2 g

protein

36.7 g

carbohydrates

21.8 g

Fat

preparation

  • 1

    Blend the banana, eggs, SHEKO vanilla powder , and cinnamon with a mixer until smooth. Heat a little coconut oil in a pan and cook the batter in batches to make small protein pancakes.

  • 2

    Stack the pancakes on a plate and top with fruit, nuts, low-fat quark or honey as desired .

  • 3

    These pancakes work perfectly with various fruits and variations. You can experiment not only with the toppings but also with theSHEKO varieties. vary.

Do you like it juicy and with an extra portion of protein?
Simply mix a dollop of low-fat quark with some honey or maple syrup and your pancake dip is ready.