These vanilla energy balls are the perfect snack! With their combination of almonds and dates, they provide not only valuable healthy fats and fiber , but also long-lasting energy. Our Balance Shake contributes protein and other essential nutrients.
Vanilla Energy Balls
The perfect power snack for on the go or to combat the afternoon slump.
MediumLevel
20 min.working hours
from Paulina
Ingredients
- 3 tbspSHEKO Vanilla Powder
- 100galmonds, preferably blanched
- 200gDates
- 30 gCocoa nibs
- somethingwater
As a topping
- as desired coconut flakes
- as desired chopped pistachios
- as desired popped quinoa
Nutritional values per serving
Makes 25 Energy Bally. Nutritional information is per ball:
58
calories
2 g
protein
6.9 g
carbohydrates
3 g
Fat
preparation
-
Blanch almonds in boiling water for 2-3 minutes , drain, rinse with cold water, and peel off the skins. If you already have blanched almonds, you can skip this step.
-
Place the almonds in a blender and process until finely chopped. Meanwhile, simmer the dates in a little water for 3-4 minutes until soft, then drain. Chop them finely and add them to the blender as well.
-
Add cocoa nibs andΒ SHEKO Powder VanillaΒ and continue mixing until the mixture is well combined. Add water by the teaspoon if needed.
-
With slightly damp hands, form the mixture into about 25 balls and roll them in your favorite topping. Store in the refrigerator.
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