Juicy, light and naturally sweetened: These healthy carrot cake cupcakes with the Vanilla Balance Shake are quick to make and perfect for conscious indulgence – topped with creamy cream cheese-yogurt frosting.
Carrot Cake Muffins
SimplyLevel
30 min.working hours
Ingredients
- 40 gSheko Shake Vanilla
- 200 gCarrots, finely grated
- 120 gGreek yogurt natural (regular fat content)
- 80 gApple puree
- 2 tspApple cider vinegar
- 140 gSpelt flour or oat flour
- 100 gErythritol
- 1½tsp Cinnamon
- ¾ tspSalt
- ½ tspBaking soda
- 30–40 gDates, very finely chopped, optional
Topping
- 20 g Walnuts, coarsely chopped, optional
For the frosting
- 100 g Cream cheese balance
- 100 g Greek yogurt plain (regular fat content)
- 30 g Powdered erythritol
- ½ tsp Lemon juice
Nutritional values per serving
102
calories
5 g
protein
11.2 g
carbohydrates
3.6 g
Fat
preparation
-
Preheat the oven to 180 degrees. Line a 12-cup muffin tin with paper liners.
-
Mix the dry ingredients: Combine flour, Sheko powder Vanilla, erythritol, cinnamon, salt, and baking soda.
-
Mix the wet ingredients: Whisk together yogurt, applesauce, and apple cider vinegar until smooth. Fold in the carrots.
-
Quickly stir the wet ingredients into the dry. Optionally, fold in the dates.
-
Divide the batter among the molds. Bake for 20 minutes. Then let the cupcakes cool completely.
-
Prepare the frosting: Beat cream cheese and yogurt until smooth. Stir in powdered erythritol. Then spread the frosting on the cold cupcakes and optionally top with walnuts.
Passende Produkte
SupplementsThese helpers support your body from the inside - and of course you radiate this to the outside!


