Discover three delicious recipes with the Protein Pancake & Waffle Mix , topped sweet or savory. Perfect as a tasty breakfast or an energy-rich snack!
Pancake & Waffle Mix Recipes
SimplyLevel
10 min.working hours
from Paulina
Ingredients
-
45 g
- 120 mlMilk (1.5% fat)
Topping with Berries & Yogurt
- 10 g Yogurt (0.1%)
- 10 g Almond butter
- 30 g Blueberries
- 20 g Raspberries
Banana & Chocolate Topping
- 80 g Banana
- 10 g Dark chocolate
Topping with avocado & salmon
- 50 g Avocado
- 40 g Smoked salmon
- 1 Poached egg
Nutritional values per serving
Makes 1 serving. Nutritional values are calculated for the topping with berries, yogurt, and almond butter:
302 kcal
calories
28 g
protein
25 g
carbohydrates
9.5 g
Fat
preparation
-
SHEKO Powder Pancake & Waffle Mix and milk into a shaker and shake until the texture is nice and creamy.
-
Bake the dough in a pan or waffle iron until golden brown.
-
Arrange with one of the 3 topping variations and enjoy.
Nutritional values Topping with Banana & Chocolate
328 kcal | 26.9g protein | 37.2g carbohydrates | 7.6g fat
Nutritional values Topping with Avocado & Salmon
406 kcal | 39.8 g protein | 20.7 g carbohydrates | 17.4 g fat
