Rice cakes, low-fat quark mixed with Strawberry Balance Shake , fresh strawberries and liquid dark chocolate – incredibly delicious, yet high in protein and light.
Yogurette ice cream cones with strawberry quark
Rice cakes, low-fat quark mixed with Strawberry Balance Shake , fresh strawberries and liquid dark chocolate – incredibly delicious, yet high in protein and light.
SimplyLevel
10 min.working hours
from Paulina
Ingredients
-
1 tsp
- 2Rice cakes (plain, unsalted)
- 2 tsplow-fat quark
- 1 tspwater (for stirring until smooth)
- 2Strawberries
- 10 gDark chocolate (min. 70%, melted)
Nutritional values per serving
75
calories
3.5 g
protein
9.5 g
carbohydrates
3.5 g
Fat
preparation
-
Mix low-fat quark with a little water and the Strawberry Balance Shake or, optionally , collagen powder . Spread 1 teaspoon of the mixture onto each rice cake.
-
Slice the strawberries and spread them on top of the quark.
-
Melt dark chocolate in the microwave at low wattage or over a water bath. Drizzle the chocolate over the topped rice cakes.
-
Place in the freezer for about 20 minutes – then crispy & ready to snack!
