Protein-rich blueberry cottage cheese ice cream
One A protein-rich refreshment for hot days: Super quick to make without an ice cream maker and the perfect summer snack. This smart ice cream provides you with a whopping 36 grams of protein for only 300 calories .
Nutritional values per serving
Makes 1 serving. Nutritional values are calculated without optional toppings:
309
calories
36.5 g
protein
13.7 g
carbohydrates
10.2 g
Fat
preparation
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1
Blend the SHEKO blueberry powder with the cottage cheese, the berries, a splash of milk, and honey or other sweetener to taste in a blender . Transfer to a container and freeze overnight .
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2
The next day, thaw until it reaches the desired consistency, top as desired and enjoy!