SHEKO ballpoint pen

SHEKO ballpoint pen

SHEKO ballpoint pen

Regular price
£3.00 GBP
Sale price £3.00 GBP Regular price
Unit price £16.67  per  100g Tax included.
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Here's how it works

  • Zwei Shakes ersetzen
    lose weight

    If you want to lose weight, the SHEKO shake is just right for you. Simply replace 2 out of 3 meals a day with our shake. That's it!

  • maintain weight

    If you want to maintain your feel-good weight, replace 1 meal a day with our shake. Whether breakfast, lunch or dinner.

  • What you should consider

    Replacing two of the daily main meals with a SHEKO shake each contributes to weight loss as part of a low-calorie diet. Replacing a daily meal...

    Replacing two of the daily main meals with a SHEKO shake each contributes to weight loss as part of a low-calorie diet. Replacing a daily meal will help you maintain your weight.

    The SHEKO shake fulfills the weight-control purpose only as part of a low-calorie, varied and balanced diet. It is important that you also eat other foods and that you comply with the instructions for preparation. Make sure you lead a healthy lifestyle and that you drink enough water or unsweetened tea every day.

ingredients

12 Minerals

Minerals Per 100g powder %NRV* Per serving** %NRV*
Calcium 861 mg 108 480 mg 60
Phosphorus 675 mg 96 372 mg 53
Potassium 617 mg 31 537 mg | 27
Iron 30.1 mg 215 5.5 mg 39
Zinc 15.6 mg 156 4.0 mg 40
Copper 2.2 mg 220 0.43 mg 43
Iodine 243 µg 162 75.8 µg 51
Selenium 130 µg 236 31.6 µg 57
Magnesium 590 mg 157 139 mg 37
Manganese 4.9 mg 245 0.89 mg 45
Chloride 314 mg 39 334 mg 42
Molybdenum 117 µg 234 21.1 µg 42

*Nutrient reference values: Reference amount for daily intake according to the Food Information Regulation

**18g powder with 275ml milk (1.5% fat)

18 amino acids

Amino acids Per 100g powder Per serving**
L-Alanine 2.13 g 0.67 g
L-Arginine 2.23 g 0.69 g
L-Sspartic acid 4.92 g 1.59 g
L-Cystine 0.41 g 0.14 g
L-Glutamic acid 13.89 g 4.44 g
Glycine 1.22 g 0.39 g
L-Histidine 1.84 g 0.53 g
L-Isoleucine 3.59 g 1.05 g
L-Leucine 6.15 g 2.01 g
L-Lysine 5.26 g 1.72 g
L-Methionine 1.82 g 0.59 g
L-Phenylalanine 3.15 g 0.98 g
L-Proline 6.68 g 2.09 g
L-Serine 3.82 g 1.20 g
L-Threonine 2.94 g 0.94 g
L-Tryptophan 0.85 g 0.25 g
L-Tyrosine 3.45 g 1.05 g
L-Valine 4.40 g 1.32 g
Sodium 299 mg 183 mg
Linoleic acid 5.1 g 1.0 g
L-Carnitine 555 mg 100 mg

**18g powder with 275ml milk (1.5% fat)

14 Vitamins

Vitamins Per 100g powder %NRV* Per serving** %NRV*
Vitamin A (RE) 1721 µg 215 348 µg 44
Vitamin D3 11.4 µg 228 2.1 µg 42
Vitamin E (TE) 28.8 mg 240 5.3 mg 44
Vitamin C 149 mg 186 31.6 mg 40
Vitamin B1 2.1 mg 191 0.48 mg 44
Vitamin B2 2.8 mg 200 1.0 mg 71
Niacin (NE) 35.6 mg 223 6.7 mg 42
Vitamin B6 2.5 mg 179 0.57 mg 41
Folic acid 397 µg 199 93.5µg 47
Vitamin B12 5.2 µg 208 2.1 µg 84
Biotin 69.2 µg 138 23.5 µg 47
Pantothenic acid 8.4 mg 140 2.5 mg 42
Vitamin K 215 µg 288 38.8 µg 52
of which vitamin K1 165 µg 220 29.8 µg 40
of which vitamin K2 50 µg 67 9.0 µg 12

*Nutrient reference values: Reference amount for daily intake according to the Food Information Regulation

**18g powder with 275ml milk (1.5% fat)

Nutrients & ingredients

Milk (1.5%)
Nutritional Values* Pro Per 100g powder Per serving**
Energy 1709 kJ / 405 kcal 851 kJ / 202 kcal
Fat 10.9 g 6.1 g
of which saturated fatty acids 2.5 g 3.4 g
of which monounsaturated fatty acids 2.1 g 1.5 g
of which polyunsaturated fatty acids 5.9 g 1.2 g
Carbohydrates 6.4 g 14.4 g
of which sugar 2.3 g 13.6 g
Dietary Fibre 1.8 g 0.3 g
Protein 69.0 g 21.7 g
Salt 0.75 g 0.46 g

**18g powder with 275ml milk (1.5% fat)

Milkprotein, wheyprotein concentrate, soyaoil, maltodextrin, thickener (xanthan gum), skimmed milkyoghurtpowder, magnesium oxide, natural flavouring, L-carnitine, potassium citrate, table salt, dipotassium phosphate, emulsifier (lecithins (contains soya)), acidifier (L(+)-tartaric acid), vitamin C, iron(II)-sulphate, sweetener (sucralose), Niacin, zinc oxide, manganese(II) sulphate, copper(II) gluconate, vitamin E, pantothenic acid, antioxidant (alpha-tocopherol), vitamin A, vitamin B6, vitamin B2, vitamin B1, colouring (carotene), folic acid, sodium molybdate, sodium iodide, vitamin K, sodium selenite, biotin, vitamin D, vitamin B12

Vitamin K is added in the form of K2 Vital®.

L-carnitine tartrate is added in the form of Carnipure™ tartrate.

Lactose profile:

Per 100 g: approx. 1.4 g.

Per portion with low-fat cow's milk (1.5%): approx. 13.3 g.

Per portion incl. oat milk: approx. 0.25 g

Per portion incl. lactose-free milk: approx. 0.25 g.

Fructose profile:

The SHEKO shakes contain no fructose and have a low glycaemic index.

preparation

  • Classic
  • Milch Zubereitung
    275ml

    milk

    1.5% fat

  • gehäufter Messlöffel in der Hand
    18g

    SHEKO powder

    (2 heaped tbsp)

  • Your shake is ready in just three steps : Pour 275 ml milk (1.5% fat) into the shaker. Add 1 8g of powder (about 2 heaped tbsp or 2 level scoops). Shake well. Ready to enjoy!

  • Tips from our community

    Combine our SHEKO powder with:

  • 275ml

    Oat drink

    + 18 g shake powder

    approx. 183 kcal

  • 200 g

    Low-fat yoghurt (1.5%)

    + 18 g shake powder

    about 203 calories

  • 200 g

    lowfat quark

    +18 g shake powder

    approx. 219 calories

  • 275ml

    Lactose-free milk 1.5%)

    +18 g shake powder

    about 200 calories

  • What you should consider

    The nutritional values ​​of milk alternatives may vary depending on the manufacturer. Please also note that our shake is formulated with low-fat cow's milk and, due...

    The nutritional values ​​of milk alternatives may vary depending on the manufacturer. Please also note that our shake is formulated with low-fat cow's milk and, due to the addition of various vitamins and minerals, may not constitute a complete meal replacement.

    The Nutri-Score was calculated on the prepared product.

Reviews

    • Bunte
    • ProSieben
    • Freundin
    • InStyle
    • Stern Logo
    1 of 5
    Erdbeer-Shake

    Your vitamin instead of calorie bomb.

    The SHEKO shake provides you with everything you need and fills you up. This is an easy way to save calories.

    shakes

    Taste it!

    Our SHEKO shake is as delicious and creamy as a milkshake - but without any added sugar. The naturally light sweetness comes from real fruits and spices. Convince yourself!

    • Natural flavours

      We don't use artificial flavors in our shakes. That's why it tastes so naturally sweet and delicious.

    • ascorbic acid

      Also called vitamin C and is an essential nutrient that supports the metabolism.

    • L-carnitine

      The premium raw material from the Carnipure brand is particularly popular with athletes!

    1 of 3
    • Glutenfrei
    • 27 Vitamine & Mineralien

    To ask?

    Ask question

    Why is the shake so cheap?

    Compared to the competition, our shake is super cheap per serving - although the content is extremely high quality. This is not a contradiction, but an explanation: since our milk protein is of high quality, you only need 18g of powder for a shake. With 25 portions per can, that makes 1.20 euros per full meal.

    What about the yo-yo effect?

    The yo-yo effect occurs when you lose an unhealthy amount of weight in a short period of time. In response to the far too low calorie and nutrient intake, your body switches to low-light mode and changes its metabolism. Your calorie requirement decreases and so you lose weight more slowly and gain weight again faster. With SHEKO shakes you achieve a healthy weight loss and prevent deficiency symptoms. This keeps your metabolism active and you still save calories. Even after the diet, the shake helps you keep your weight: Simply replace a daily meal.

    Does the nutritional information include milk?

    Reading nutritional tables is not always easy. On the left you will find the information per 100 g - this refers to the powder. In the right column (18 g) you will find the information for one portion including milk. Accordingly, a full meal contains about 200 kcal.

    You don't need to worry about the sugar content either! The powder as such has a very low sugar content and the main part comes from the low-fat milk.

    Testing is above studying.

    Discover 7 varieties in the trial set now and get a free shaker.