Terrific
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Diseases and life stages

Learn from other SHEKO users how they have successfully optimized their health during illnesses or in specific phases of life.
  • Johannes, 39 - SHEKO
    With SHEKO, Johannes managed to lose excess weight in a short time. But it's not just his...
  • Susanne - SHEKO
    Even before Susanne starts losing weight with SHEKO, she knows: I don't want to put any...
  • Janina - SHEKO
    For a long time, Janina swallowed down negative feelings with a piece of cake. Today she...
  • Silke und Sascha - SHEKO
    Strong together: Silke and Sascha's success story with SHEKO and regular exercise....
  • Christina - SHEKO
    Typical diets just didn't work for Christina โ€“ until she started forging her own path....
  • Nadine - SHEKO
    For Nadine, getting started wasn't difficult at all, but easy. She began her SHEKO story...
  • Angelina - SHEKO
    With SHEKO, Angelina lost weight rapidly a year after her pregnancy. In just a few...
  • Merle - SHEKO
    Merle is delighted to have lost weight with SHEKO. What makes her even happier is what...
  • Nicole - SHEKO
    She lost weight once with a zero-calorie diet. But what she ended up with more of was...
  • Carina - SHEKO
    Carina describes herself as a real foodie. Diets aren't her thing. Nevertheless, she lost...
  • Kathrin - SHEKO
    Kathrin has tried many diets and several weight-loss shakes. She was never able to...
  • Stefanie - SHEKO
    Severe abdominal cramps, nausea, vomiting โ€“ Stefanie has been battling Crohn's disease...
  • Claudia - SHEKO
    Claudia has tried many diets. With SHEKO, she finally finds her way to feeling good about...
  • Diana - SHEKO
    When Diana was diagnosed with cancer, something clicked for her. She used her diagnosis...
  • Sylvia - SHEKO
    Yo-yo effect? โ€‹โ€‹Not with Sheko. This is how Sylvia manages to be happier and more...
  • Iris - SHEKO
    Iris finally finds a healthy routine and manages to lose 18 kilos with SHEKO.
  • Lena - SHEKO
    When gyms had to close during the lockdown, Lena became less active and gained weight....
  • Stepan und Anete - SHEKO
    Between intermittent fasting and breakfast replacements โ€“ Anete and Stepan tell us their...
  • Ramona - SHEKO
    Ramona, who has diabetes, wants to share her story to inspire others. In an interview...
  • Louise - SHEKO
    Louise knows them all: shakes, diets, (empty) promises. With SHEKO, she was able to build...
  • Sabrina - SHEKO
    Sabrina lost several dress sizes, her appetite for fatty foods, and gained the most...
  • Kathie, 37 - SHEKO
    Kathie did it: With SHEKO, she reached and maintained her ideal weight. Here she tells...
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After tragic events

  • Kathrin - SHEKO
    Kathrin has tried many diets and several weight-loss shakes. She was never able to...
  • Stefanie - SHEKO
    Severe abdominal cramps, nausea, vomiting โ€“ Stefanie has been battling Crohn's disease...
  • Diana - SHEKO
    When Diana was diagnosed with cancer, something clicked for her. She used her diagnosis...
  • Sylvia - SHEKO
    Yo-yo effect? โ€‹โ€‹Not with Sheko. This is how Sylvia manages to be happier and more...
  • Sabrina - SHEKO
    Sabrina lost several dress sizes, her appetite for fatty foods, and gained the most...

Intolerances

  • Andrea, 37 - SHEKO
    After her pregnancy, Andrea found it difficult to lose the extra weight. When she could...
  • Christina - SHEKO
    Typical diets just didn't work for Christina โ€“ until she started forging her own path....
  • Carina - SHEKO
    Carina describes herself as a real foodie. Diets aren't her thing. Nevertheless, she lost...
  • Stefanie - SHEKO
    Severe abdominal cramps, nausea, vomiting โ€“ Stefanie has been battling Crohn's disease...
  • Claudia - SHEKO
    Claudia has tried many diets. With SHEKO, she finally finds her way to feeling good about...
  • Ramona - SHEKO
    Ramona, who has diabetes, wants to share her story to inspire others. In an interview...

Lipedema

  • Nadine - SHEKO
    For Nadine, getting started wasn't difficult at all, but easy. She began her SHEKO story...

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